» Natural cures

Herbs that protect and heal the heart

Life expert — Wed, 20 May 2009 07:43:21 +0000

Herbs are said to be one of the best method for providing fighting spirit towards the heart diseases. Herbs help in reducing blood cholesterol levels which in turn protects your heart. Following herbs can heal your heart in much better manner when compared to any other medicine.

Garlic is an excellent herb which reduces your cholesterol level.

Ashwagandha is also one of the finest herbs, which helps in reducing stress, high blood pressure and helps in reducing the circulation of adrenaline which can tear the heart muscles.

Mistletoe is also a recommended herb for repairing the damaged heart easily.

The barks of Cinchona are also beneficial in improving the irregular heartbeats. Hawthorn berries serve as a boon for heart as they provide a soothing effect to the heart. This in turn helps in repairing the heart tissues.

Other than the above mentioned ones, there are various other herbs like Guggul, Arjuna Abana etc. that heal the heart more appropriately as compared to several other allopathic medicines.

Herbal remedies for irritable bowel syndrome in children

Life expert — Fri, 03 Apr 2009 10:11:00 +0000

Here are some of the easy and effective natural remedies for irritable bowel syndrome.
Consume fibre foods: Fibre foods are very effective and helpful to get rid of irritable bowel syndrome. Especially if you consider soluble fiber, it greatly helps your bowel to move more naturally. You can even find fiber in fruits and vegetable which can help you in this cause.

Get more friendly bacteria: There are many friendly bacteria foods which can help you in this. You can try having probiotic drinks at least once a day. Try researching on these type of foods and get the best one for easy results.

Peppermint tea can do the magic: Right from the ancient time, pepper mint has been considered as the best solution for irritable bowel syndrome. You can add peppermint to your tea and make it a healthy routine. It’s more of a refreshing drink which can also help you in better digestion.

Natural remedies for kidney stones

Life expert — Sun, 25 Jan 2009 06:25:25 +0000

Kidney stones are generally calcium oxalates crystals. At times, the nephrons and the glomerular cavity of the kidney become disabled to flush all the toxins out. At other times, small lumps of minerals also begin to build up. These can develop into cysts or kidney stones. If remained unchecked, kidney stones can also lead to failure of urinary tract or internal poisoning called septicemia.

Fortunately, natural remedies can be used for tackling it. If you are suffering from stones, avoid taking dairy products. These can be a rich source of calcium. Take fruits, whole grains, fibers and a lot of vegetable proteins. Meat, fish and other poultry items can increase the content of uric acid thus causing stones. For cutting out on the oxalic acid crystals and phosphorus, leafy green vegetables shall also be avoided.

Sugar, refined food, nicotine and caffeine can also cause a lot of worries in terms of urinary stones. They shall also be kept at a distance. Take as much water as possible.